| AH 740:
Tai Chi for Arthritis and Other Related Illnesses |
| Transferable: No |
|
| This course is designed for the maintenance of the physical and mental well-being of an older adult with arthritis and other related illnesses. Instruction will focus on the postures and movements of Tai Chi, a Chinese exercise regimen that has a slow paced movement that improves balance, coordination, breathing and builds strength and stamina. Activities are included that promote self-care and health awareness. |
| Sect# |
Type |
Room |
Instructor |
Units |
Days |
Time Start-End |
Footnotes |
| 4050 |
LAB |
HVME1 |
STAFF |
.0 |
Th |
0900A - 1000A |
|
| Class meets 01/12/06 - 05/11/06 |
See Footnote: Above class meets Off Campus |
| 4051 |
LAB |
LOADCS |
STAFF |
.0 |
TuTh |
1000A - 1100A |
|
| Class meets 01/10/06 - 03/09/06 |
See Footnote: Above class meets Off Campus |
| 4052 |
LAB |
HOLCC |
STAFF |
.0 |
Th |
1100A - 1200P |
|
| Class meets 01/12/06 - 05/11/06 |
See Footnote: Above class meets Off Campus |
| 4053 |
LAB |
VG1 |
STAFF |
.0 |
Th |
1100A - 1200P |
|
| Class meets 01/12/06 - 05/11/06 |
See Footnote: Above class meets Off Campus |
| 4054 |
LAB |
GHR1 |
STAFF |
.0 |
MW |
0200P - 0300P |
|
| Class meets 01/09/06 - 03/08/06 |
See Footnote: Above class meets Off Campus |
| 6503 |
LAB |
HHH1 |
STAFF |
.0 |
S |
1100A - 1200P |
|
| Class meets 01/07/06 - 05/06/06 |
See Footnote: Above class meets Off Campus |
|
| AH 741:
Body Dynamics and Aging |
| Transferable: No |
|
| This course is designed for the 55+ adult student to provide awareness and knowledge of physical fitness, stress management and nutrition to personal health. Discussions will focus on nutrition, sleep disorders, depression, leisure/social activities and chronic conditions that effect the body as aging occurs. |
| Sect# |
Type |
Room |
Instructor |
Units |
Days |
Time Start-End |
Footnotes |
| 4056 |
LEC |
WM2 |
STAFF |
.0 |
M |
0100P - 0300P |
|
| Class meets 01/09/06 - 05/08/06 |
See Footnote: Above class meets Off Campus |
|