Skip main navigation
 

Gavilan College Home Page
 
 

PE 701:    Tai Chi for Wellness

Transferable: No
This course will introduce the student to the thirty seven posture forms and movements of Tai Chi, an ancient Chinese practice that focuses on slow paced coordinated movements that improve balance, coordination, mobility and breathing. The students will also learn how to use this non-contact exercise program to reduce stress in their daily lives.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
6514 LAB APE101 YINGER K .0 Tu 0530P - 0630P  

 


PE 716:    Music/Movement and Health

Transferable: No
This course is designed to assist older adults in improving overall health through movement, music and relaxation techniques. Rhythmical movement will be adjusted to suit individual students mobility needs.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
4721 LAB YMCA MENDONCA B .0 TuF 1000A - 1100A  
Class meets 02/12/08 - 05/23/08 See Footnote: Above class meets Off Campus
4722 LAB HOLCC HOST M .0 Tu 1000A - 1200P  
See Footnote: Above class meets Off Campus
4723 LAB YMCA MENDONCA B .0 TuF 1100A - 1200P  
Class meets 02/12/08 - 05/23/08 See Footnote: Above class meets Off Campus
4724 LAB VPRH STAFF .0 W 0100P - 0200P  
Class meets 02/13/08 - 05/14/08 See Footnote: Above class meets Off Campus
4725 LAB COGMR MENDONCA B .0 W 1000A - 1100A  
Class meets 02/13/08 - 05/23/08 See Footnote: Above class meets Off Campus
      MENDONCA B   F 0130P - 0230P  
See Footnote: Above class meets Off Campus
4827 LAB GHR1 MENDONCA B .0 MTh 0930A - 1030A  
Class meets 01/07/08 - 01/24/08 See Footnote: Above class meets Off Campus
4828 LAB HOLCC HOST M .0 Tu 1000A - 1200P  
Class meets 01/08/08 - 01/22/08 See Footnote: Above class meets Off Campus
4829 LAB YMCA MENDONCA B .0 TuF 1000A - 1100A  
Class meets 01/08/08 - 01/25/08 See Footnote: Above class meets Off Campus
      MENDONCA B     1100A - 1200P  
See Footnote: Above class meets Off Campus
4830 LAB COGMR MENDONCA B .0 W 1000A - 1100A  
Class meets 01/02/08 - 01/25/08 See Footnote: Above class meets Off Campus
      MENDONCA B   F 0130P - 0230P  
See Footnote: Above class meets Off Campus
4843 LAB PHM1 DIXON C .0 TuTh 0930A - 1030A  
See Footnote: Above class meets Off Campus