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AH 740:    Tai Chi for Arthritis and Other Related Illnesses

Transferable: No
This course is designed for the maintenance of the physical and mental well-being of an older adult with arthritis and other related illnesses. Instruction will focus on the postures and movements of Tai Chi, a Chinese exercise regimen that has a slow paced movement that improves balance, coordination, breathing and builds strength and stamina. Activities are included that promote self-care and health awareness.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
4054 LAB PHM1 SWEENEY L .0 TuTh 1000A - 1100A 46
Class meets 02/01/07 - 04/03/07 See Footnote: Above class meets Off Campus
4055 LAB PHM1 SWEENEY L .0 TuTh 1000A - 1100A 46
Class meets 04/05/07 - 06/12/07 See Footnote: Above class meets Off Campus
4056 LAB HOLCC ROTH R .0 Th 1100A - 1200P 46
Class meets 02/01/07 - 06/07/07 See Footnote: Above class meets Off Campus
4057 LAB GHR1 ROTH R .0 TuTh 0930A - 1030A 46
Class meets 02/01/07 - 04/05/07 See Footnote: Above class meets Off Campus
4058 LAB GHR1 ROTH R .0 TuTh 0930A - 1030A 46
Class meets 04/17/07 - 06/14/07 See Footnote: Above class meets Off Campus
4870 LAB VPRH ROTH R .0 Th 0100P - 0200P 46
Class meets 02/01/07 - 06/07/07 See Footnote: Above class meets Off Campus
4871 LAB WM1 GERUSA R .0 TuTh 1000A - 1100A 46
Class meets 02/01/07 - 04/03/07 See Footnote: Above class meets Off Campus
4872 LAB WM1 GERUSA R .0 TuTh 1000A - 1100A 46
Class meets 04/05/07 - 06/12/07 See Footnote: Above class meets Off Campus
6009 LAB HHH1 SMITH S .0 S 1045A - 1145A 46
Class meets 02/03/07 - 06/02/07 See Footnote: Above class meets Off Campus

 

AH 742:    Coping with Loss

Transferable: No
In this course, the older adult will learn that grief and loss are an integral part of the human experience and they are not alone and that grief is universal. Specific topics will include: the process of normal grieving, tools for effective coping, signs of depression, resiliency skills, and resources available in the community and redefining one's life after a loss.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
4877 LEC COGMR DASS R .0 Tu 0100P - 0300P 46
Class meets 02/06/07 - 03/27/07 See Footnote: Above class meets Off Campus