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AH 740:    Tai Chi for Arthritis and Other Related Illnesses

Transferable: No
This course is designed for the maintenance of the physical and mental well-being of an older adult with arthritis and other related illnesses. Instruction will focus on the postures and movements of Tai Chi, a Chinese exercise regimen that has a slow paced movement that improves balance, coordination, breathing and builds strength and stamina. Activities are included that promote self-care and health awareness.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
4050 LAB HVME1 ROTH R .0 Th 0900A - 1000A  
Class meets 01/12/06 - 05/11/06 See Footnote: Above class meets Off Campus
4051 LAB LOADCS STAFF .0 TuTh 1000A - 1100A  
Class meets 01/10/06 - 03/09/06 See Footnote: Above class meets Off Campus
4052 LAB HOLCC GERUSA R .0 Th 1100A - 1200P  
Class meets 01/12/06 - 05/11/06 See Footnote: Above class meets Off Campus
4053 LAB VG1 ROTH R .0 Th 1100A - 1200P  
Class meets 01/12/06 - 05/11/06 See Footnote: Above class meets Off Campus
4054 LAB GHR1 CARVER J .0 MW 0200P - 0300P  
Class meets 01/09/06 - 03/08/06 See Footnote: Above class meets Off Campus
4055 LAB GHR1 CARVER J .0 MW 0200P - 0300P  
Class meets 03/20/06 - 04/26/06 See Footnote: Above class meets Off Campus
4771 LAB VG1 CARVER J .0 M 0400P - 0600P  
Class meets 09/12/05 - 01/09/06 See Footnote: Above class meets Off Campus
4772 LAB HVME1 CARVER J .0 Th 0900A - 1000A  
Class meets 09/08/05 - 01/05/06 See Footnote: Above class meets Off Campus
4793 LAB PHM1 CARVER J .0 WF 0300P - 0400P  
Class meets 01/11/06 - 03/08/06 See Footnote: Above class meets Off Campus
4794 LAB PHM1 CARVER J .0 TuTh 1000A - 1100A  
Class meets 01/10/06 - 03/09/06 See Footnote: Above class meets Off Campus
4813 LAB PHM1 CARVER J .0 TuTh 1000A - 1100A  
Class meets 03/14/06 - 05/11/06 See Footnote: Above class meets Off Campus
6503 LAB HHH1 STAFF .0 S 1100A - 1200P  
Class meets 01/07/06 - 05/06/06 See Footnote: Above class meets Off Campus

 

AH 741:    Body Dynamics and Aging

Transferable: No
This course is designed for the 55+ adult student to provide awareness and knowledge of physical fitness, stress management and nutrition to personal health. Discussions will focus on nutrition, sleep disorders, depression, leisure/social activities and chronic conditions that effect the body as aging occurs.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
4770 LEC VG1 ILGIOVINE G .0 Th 0100P - 0300P  
Class meets 09/08/05 - 01/12/06 See Footnote: Above class meets Off Campus
4773 LEC HVME1 GUPTA R .0 F 1000A - 1200P  
Class meets 09/09/05 - 01/13/06 See Footnote: Above class meets Off Campus