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AH 740:
Tai Chi for Arthritis and Other Related Illnesses |
Transferable: No |
This course is designed for the maintenance of the physical and mental well-being of an older adult with arthritis and other related illnesses. Instruction will focus on the postures and movements of Tai Chi, a Chinese exercise regimen that has a slow paced movement that improves balance, coordination, breathing and builds strength and stamina. Activities are included that promote self-care and health awareness. |
4050 |
LAB |
HVME1 |
ROTH R |
.0 |
Th |
0900A - 1000A |
|
4051 |
LAB |
LOADCS |
STAFF |
.0 |
TuTh |
1000A - 1100A |
|
4052 |
LAB |
HOLCC |
GERUSA R |
.0 |
Th |
1100A - 1200P |
|
4053 |
LAB |
VG1 |
ROTH R |
.0 |
Th |
1100A - 1200P |
|
4054 |
LAB |
GHR1 |
CARVER J |
.0 |
MW |
0200P - 0300P |
|
4771 |
LAB |
VG1 |
CARVER J |
.0 |
M |
0400P - 0600P |
|
4772 |
LAB |
HVME1 |
CARVER J |
.0 |
Th |
0900A - 1000A |
|
4793 |
LAB |
PHM1 |
CARVER J |
.0 |
WF |
0300P - 0400P |
|
4794 |
LAB |
PHM1 |
CARVER J |
.0 |
TuTh |
1000A - 1100A |
|
6503 |
LAB |
HHH1 |
STAFF |
.0 |
S |
1100A - 1200P |
|
|
AH 741:
Body Dynamics and Aging |
Transferable: No |
This course is designed for the 55+ adult student to provide awareness and knowledge of physical fitness, stress management and nutrition to personal health. Discussions will focus on nutrition, sleep disorders, depression, leisure/social activities and chronic conditions that effect the body as aging occurs. |
4770 |
LEC |
VG1 |
ILGIOVINE G |
.0 |
Th |
0100P - 0300P |
|
4773 |
LEC |
HVME1 |
GUPTA R |
.0 |
F |
1000A - 1200P |
|
|
|
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