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PE 701:    Tai Chi for Wellness

Transferable: No
This course will introduce the student to the thirty seven posture forms and movements of Tai Chi, an ancient Chinese practice that focuses on slow paced coordinated movements that improve balance, coordination, mobility and breathing. The students will also learn how to use this non-contact exercise program to reduce stress in their daily lives.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
2224 LAB APE101 YINGER K .0 Tu 0530P - 0630P  

 

PE 716:    Music/Movement and Health

Transferable: No
This course is designed to assist older adults in improving overall health through movement, music and relaxation techniques. Rhythmical movement will be adjusted to suit individual students mobility needs.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
0731 LAB GHR1 STAFF .0 MTh 0930A - 1030A  
See Footnote: Above class meets Off Campus
0732 LAB HOLCC MENDEZ F .0 Tu 1000A - 1200P  
See Footnote: Above class meets Off Campus
0733 LAB YMCA MENDONCA B .0 TuF 1000A - 1100A  
See Footnote: Above class meets Off Campus
0734 LAB VPRH STAFF .0 Tu 0100P - 0300P  
See Footnote: Above class meets Off Campus
0852 LAB YMCA MENDONCA B .0 TuF 1100A - 1200P  
See Footnote: Above class meets Off Campus
0860 LAB COGMR MENDONCA B .0 W 1000A - 1100A  
See Footnote: Above class meets Off Campus
      MENDONCA B .0 F 0130P - 0230P  
See Footnote: Above class meets Off Campus