AH 740: Tai Chi for Arthritis and Other Related Illnesses | |||||||
| Transferable: No | |||||||
| This course is designed for the maintenance of the physical and mental well-being of an older adult with arthritis and other related illnesses. Instruction will focus on the postures and movements of Tai Chi, a Chinese exercise regimen that has a slow paced movement that improves balance, coordination, breathing and builds strength and stamina. Activities are included that promote self-care and health awareness. | |||||||
| Sect# | Type | Room | Instructor | Units | Days | Time Start-End | Footnotes |
| 0075 | LAB | HOLCC | STAFF | .0 | Th | 1100A - 1200P | |
| See Footnote: Above class meets Off Campus | |||||||
| 0076 | LAB | VPRH | STAFF | .0 | Th | 0100P - 0200P | |
| See Footnote: Above class meets Off Campus | |||||||
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