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AH 740:    Tai Chi for Arthritis and Other Related Illnesses

Transferable: No
This course is designed for the maintenance of the physical and mental well-being of an older adult with arthritis and other related illnesses. Instruction will focus on the postures and movements of Tai Chi, a Chinese exercise regimen that has a slow paced movement that improves balance, coordination, breathing and builds strength and stamina. Activities are included that promote self-care and health awareness.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
0072 LAB WM1 STAFF .0 TuTh 1000A - 1100A  
Class meets 09/04/07 - 11/01/07 See Footnote: Above class meets Off Campus
2009 LAB HHH1 SMITH S .0 S 1045A - 1145A  
Class meets 09/08/07 - 12/29/07 See Footnote: Above class meets Off Campus