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AH 740:    Tai Chi for Arthritis and Other Related Illnesses

Transferable: No
This course is designed for the maintenance of the physical and mental well-being of an older adult with arthritis and other related illnesses. Instruction will focus on the postures and movements of Tai Chi, a Chinese exercise regimen that has a slow paced movement that improves balance, coordination, breathing and builds strength and stamina. Activities are included that promote self-care and health awareness.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
0075 LAB HOLCC STAFF .0 Th 1100A - 1200P  
See Footnote: Above class meets Off Campus
0076 LAB VPRH STAFF .0 Th 0100P - 0200P  
See Footnote: Above class meets Off Campus