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AH 740:    Tai Chi for Arthritis and Other Related Illnesses

Transferable: No
This course is designed for the maintenance of the physical and mental well-being of an older adult with arthritis and other related illnesses. Instruction will focus on the postures and movements of Tai Chi, a Chinese exercise regimen that has a slow paced movement that improves balance, coordination, breathing and builds strength and stamina. Activities are included that promote self-care and health awareness.
Sect# Type Room Instructor Units Days Time Start-End Footnotes
0046 LAB GHR1 STAFF .0 MW 0200P - 0300P  
Class meets 09/11/06 - 11/08/06 See Footnote: Above class meets Off Campus
0048 LAB WM1 GERUSA R .0 TuTh 1000A - 1100A  
Class meets 10/19/06 - 12/21/06 See Footnote: Above class meets Off Campus