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Fitness and Wellness

http://healthletter.mayoclinic.com/index.cfm
Mayo Clinic Health Letter
http://www.healthstatus.com
"Will help you determine your current health risks and the habits you can change to reduce your risks". Based on questionnaire and calculators.
http://riceinfo.rice.edu/~jenky/sports/creatine.html
Creatine Supplementation in Athletes: If you haven't yet heard of creatine supplementation you soon will. It is being promoted as a muscular performance enhancer, and there is scientific evidence to support this. Unfortunately, claims have escalated beyond science, and now athletes from a wide variety of sports have begun taking this substance.
Fitness Magazine
Fitness Magazine: Weight-loss plans, video workouts, abs excessive, diet plans, beauty tricks, and health advise.
http://www.medicinenet.com
Information Network Incorporated - excellent resource on diseases, medical dictionary, and ask the experts.
http://healthy.net
Health World Online - site for health and wellness topics.
http://www.prevention.com/health/
Prevention Magazine: Health, Fitness, Weight Loss, Diets, and more.
Diabetes Exerciese and Sports Association
 
OnlineFit.com
 
  Created Fall 2012 by SRJC Web Development Team